Seven Practices of a Mindful Leader Online Course
A 4-week interactive course on how to use mindfulness to be more purposeful, present & empathetic in your workplace.
A 4-week interactive course on how to use mindfulness to be more purposeful, present & empathetic in your workplace.
In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. Marc Lesser will be joined by guest teacher Scott Shute, Head of Mindfulness and Compassion at LinkedIn, in an exploration of the practices of effort and effortless as a path to well-being and “stepping into your life.” Together […]
Gain the experience necessary to teach different styles of meditation to others in an office/work environment or online.
Gain the experience necessary to teach different styles of meditation to others in an office/work environment or online.
Gain the experience necessary to teach different styles of meditation to others in an office/work environment or online.
In our world of busyness, of more/faster/better, this 1/2 day virtual retreat with Marc Lesser offers time to stop, reflect, and renew.
The Mill Valley Zen Meditation and Mindfulness Practice Period is for anyone wanting to sit more regularly, or to intensify a current meditation practice. Over the course of 3-months, we’ll bring attention and commitment to regular meditation practice and to how we "show up" in all parts of our lives. The theme for the Practice […]
A three-part webinar series hosted by Arbor Online and featuring the teachings of Marc Lesser. The webinars will take place on January 13, 20, and 27. Topics include: Enhancing awareness of your own actions Improving communication Building trust Dealing constructively with fear and self-doubt Avoiding unnecessary drama in the workplace The workshop is designed to […]
In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and “stepping into your life.” Together we’ll follow a gentle schedule of meditation, talk, and some discussion, interspersed with time to write, reflect, and […]
Begin, renew, or deepen your meditation and mindfulness practice. We’ll follow a gentle schedule of meditation and walking meditation, interspersed with time to write, reflect, connect, and take in the richness of our lives. The schedule includes a short presentation and discussion. "Meditation is just to be ourselves...That is our way, to live fully in […]